Where You Go When You Want Results
The Fitness Industry is broken... and here's why
GYM MEMBERS EXPERIENCE
in a typical gym environment.
You pay a monthly membership to gain access to a gym
You wander round doing the same routine and see some early results and then they stop
You're self-conscious in the gym and unsure if you are doing the exercises correctly.
You're unsure what to change once the early results have ceased and eventually lose interest (usually around 3 months)
You're back where you started again.
HOW WS9 FITNESS DIFFERS...
The only thing you (as a member) needs to do is show up consistently for either 2 or 3 sessions a week.
The Fitness Professional will do the rest.
Regardless of your ability or fitness level , we will create programming that will challenge you (let's call it Adult PE), so you are never bored.
We will visually measure your progress, so you are always training to the best of your ability and current fitness level, keeping you motivated and inspired.
You can switch off for an hour and participate in something that will absorb and connect your body and mind - a rarity today!
You will be guided by a Fitness professional through a warm up, skill work, strength work and a workout. Complete with demonstrations and technique corrections.
The Fitness Professional will be sympathetic towards your currently ability
and guide you with the correct movements, exercises and loads that are right for you.
You will train in an environment that recognises that fitness and health isn't necessarily a certain size or body shape.
You will train in a culture that is conducive to helping you achieve results, feeling healthier and more connected between you body and mind.
You have a choice of either a PEAK TIME membership (25 sessions a week) or OFF PEAK membership (25 sessions a week) to suit your lifestyle and budget.
All 60 minute sessions are capped at 12 members to provide you with an individual and unique member experience and fitness journey.
A Fitness experience from Monday to Friday that keeps your weekends FREE to use your fitness and enjoy your life to the max!
OUR CORE PROGRAMS
"In 2 months at WS9, the change in me has been
unreal!"
I started at WS9 Fitness back in May 2021 because I'd put weight on during lockdown and I was feeling heavy, sluggish and completely missing my usual confidence. In 2 months at WS9 Fitness, the change in me has been unreal! I've lost weight and my confidence has come back in leaps and bounds. I look forward to every session because I know that the workout will be different every time, the sessions are super motivating, and I can leave work at the door to just get on with it. All of my friends have commented to me on the difference in my happiness & confidence since I started at WS9 Fitness!
- Sarah (31yo Business Owner)
"I've rediscovered the love for exercise and nutrition again, plus Jason's helped me make big improvements on my technique"
After being a regular at the gym for about 15 years I’d become bored, stale and unmotivated with my fitness goals. Then 6 weeks ago I met Jason at WS9 Fitness and he has completely changed everything. I’ve rediscovered the love for exercise and nutrition again, plus he’s helped me make big improvements on my technique. The classes are always different, enjoyable and rewarding. Jason has given me great support with my nutrition and is always there to help give advice in the classes on technique and how much weight to use, plus the added help with meal ideas.
- Chris (39yo Finance Manager)
"Jason has changed my outlook on how to work towards fitness, particularly with his help on nutrition"
I found WS9 Fitness whilst searching for local personal trainers. I started going back to the gym after the second lockdown and was struggling to shift the weight gain. Jason has changed my outlook on how to work towards fitness, particularly with his help on nutrition. I am really enjoying the weight training, small class sizes and discovering new skills. I’m feeling happier in myself and looking forward to continuing my fitness journey at WS9 Fitness.
- Bex (34yo Teacher)
GROUP SESSION
MEMBERSHIP
MONDAY - FRIDAY
(60mins)
6:15am, 9:15am, 5:15pm, 6:15pm
SATURDAY
(60mins)
7:00am, 8:00am
*All sessions are coached by a
qualified professional fitness coach
*Sessions are capped at 12 members
*Rolling month to month contract,
1 months notice period
OPEN GYM
MEMBERSHIP*
MONDAY - FRIDAY
(60mins)
7:15am to 9:15am
10:15am to 5:15pm
*No Open Gym sessions allowed
while Group Sessions in progress
*Rolling month to month contract,
1 months notice period
CHECK OUT OUR CLIENT REWIEWS
"Even though I've known the theory of what I should be eating, I needed to be accountable. Previously when I was younger, I was in the dance industry, remarks had been made about my weight when I was on a contract for a cruise ship, this has continued to stay with me all my life and altered the way I was eating. The Nutrition Course under Jason's guidance has made me see that I can eat the right foods and see a change not only in my weight but body composition and wellness of feeling better and having more energy."
You Could Be The
NEXT SUCCESS STORY
Your Coaches at
WS9 Fitness
JASON HUGHES
A Professional Fitness Coach for the last 19 years, I'm on a mission to help people within my local community with their health and fitness.
With over 11,000 coaching hours and over 1000 clients coached in the last 10 years at WS9 Fitness, I have a fair bit of experience, and I'm still learning.
Now 56 years old, I've trained consistently in every decade of my life from my teens onwards.
I love all things health & fitness, it's my purpose in life to coach/mentor people.
Outside of WS9 Fitness I work as a coach/mentor to owners and senior managers of small businesses.
Hobbies in my downtime are being outdoors walking Pip, my Patterdale Terrier, cooking, reading and music.
Qualified Practitioner in NLP
ILM Level 3 Mentor (Institute of Leadership & Mentoring)
Former Certified CrossFit Level 3 Trainer 2019-2022
British Weightlifting Level 2 Coach
British Triathlon Level 2 Coach
Premier Nutrition Level 1 Certified
Sports Massage Therapist Level 3
SEAN O'GRADY
Sean has been a Professional Fitness Coach at WS9 Fitness since 2017.
Sean is an all-round CrossFit trainer and weightlifting coach at WS9 Fitness, he's the go to coach for anything gymnastics related. Before starting as a coach, he was once a client of WS9 Fitness, so has an innate understanding of the unique culture of WS9 Fitness.
He's a dab hand at programming workouts.
Outside of the gym Sean can be found rolling around the floor with other men, wearing what look like big Pajamas. Otherwise known as Brazilian Ju Jitsu
CrossFit Level 1 Trainer
British Weightlifting Level 1 Coach
Strength Education Level 1 Coach
Premier Nutrition Level 1 Certified
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